The Ultimate Guide to Vegetarian Food Tours in Barcelona

Enjoy the foodie fun in Barcelona without the meat! These are the very best vegetarian food tours Barcelona has to offer.

There’s so much to see (and eat!) in Barcelona. While we might be a bit biased, we think the best way to experience the city is with a food tour. After all, what’s better than learning about one of Europe’s most beautiful cities while enjoying local food?

Although Spain’s well-known for many of its meat-centric dishes, there’s still a lot of veggie-filled goodness to try. Here’s a breakdown of the best vegetarian tastes that are included on our vegetarian food tours in Barcelona. Don’t miss our Vegetarian Guide to Eating in Barcelona, either.

Tapas & Wine Tasting Tour

Calling all wine lovers! On the Barcelona at Sunset: Tapas & Wine Tour, you’ll visit the back streets of the historic Born district. You’ll experience all sides of the rich Spanish and Catalan wine culture, complete with 10 delicious local wines—some straight from the barrel! Of course, your experience won’t be complete without delicious homemade tapas. Each handpicked pairing will prove why Spain’s wine and food are considered top-notch. Best of all, you’ll meet the friendly and passionate people who have continued their families’ culinary traditions for generations.

What’s Included:

• A tasting of 10 local Spanish and Catalan wines—including cava

• A visit to a trendy wine bar, Eldiset, known for its veggie-forward offerings

• Carefully paired vegetarian tapas that showcase Spanish culinary traditions

Vegetarian Highlights:

• Pa amb tomàquet – Catalan tomato bread

• Vegetarian torrades – Open-faced sandwiches with creative, plant-based toppings

• Spanish cheeses and olives

• Cava – Sparkling wine from the region

Gracia Neighborhood Food & Market Tour

Get away from the tourist crowds and into the charming Gracia village. This is a side of Barcelona few visitors get to experience. At each locally owned stop on the Gracia Neighborhood Food & Market Tour, the Catalan chatter of locals will remind you you that this is one of the most authentic experiences in Barcelona.

What’s Included:

• A guided stroll through the neighborhood’s charming plazas

• Tastes from a traditional local market

• Visits to family-owned bodegas and food shops

Vegetarian Highlights:

• Three types of Spanish extra virgin olive oil

• Escalivada – A roasted vegetable dish beloved in Catalonia

• A flaming 14th-century dessert (veggie-friendly!)

• Local market stops with fresh, seasonal produce

Farm-to-Table Winery Escape

Join us on our Montserrat & Cava Winery Tour: Day Trip from Barcelona with Lunch. Escape the hustle and bustle of the city and head to a family-owned vineyard in Penedes and uncover the art of crafting cava. Afterwards, savor a farm-to-table winery lunch with panoramic views of lush vineyards, complemented by a curated selection of the bodega’s finest wines.

This tour is adaptable for vegetarians, so it’s perfect if you don’t eat meat!

What’s Included:

• Scenic visit to Montserrat Mountain

• Tour of a family-run cava winery

• Vegetarian-friendly multi-course lunch with local wines

This tour is adaptable for vegetarians, so you’ll enjoy Catalonia’s best without compromise.

Tastes & Traditions Tour

Get to know Barcelona like a local! Our Tastes, Tapas & Traditions Tour offers the best of both worlds. We’ll take you through Barcelona’s breathtaking historic center while off the beaten path at the same time. Experience authentic Catalan cuisine and culture at a local market, meet the families who lovingly prepare their traditional food and more.

What’s Included:

• Stops at nearly a dozen foodie hotspots

• Visits to specialty shops, local markets, and more

• Pescatarian-friendly options available

Pescatarian Highlights:

• Catalan goat cheese

• Award-winning croissant filled with mascarpone

• Local pastries and artisanal breads

Tapas, Taverns & History Tour

This two-in-one tour is one of the best pescatarian food tours in Barcelona for history buffs! The Tapas, Taverns & History Tour will whisk you back in time as you visit some of the city’s most noteworthy plazas and hidden streets.

Out of Barcelona’s scores of tapas bars, we’ve handpicked three of the best. You’ll sample more than a dozen homemade tapas. Along the way, you’ll learn about the many facets of Barcelona’s rich history: from the Romans to Christopher Columbus to the 1992 Olympics and more. As a result, you’ll get your fill of both history and gastronomy, and see Barcelona through local eyes throughout the rest of your trip.

In addition to a selection of drinks, including red wine straight from the porrón (one of the most fun drinking experiences you’ll ever have!), you’ll experience a variety of pescatarian-friendly tastes. These include:

• Straight-from-the-barrel vermouth, Spanish olives, and a tasty artichoke and cheese tapa
• Boquerones en vinagre. Not an anchovy fan? You will be, trust us!
• Patatas bravas in addition to a Catalan favorite: pa amb tomàquet (homemade bread topped with fresh tomato)
• Fantastic local cheeses.

 FAQ: Vegetarian Food Tours in Barcelona

Are these food tours 100% vegetarian?

Several tours are designed specifically for vegetarians, while others offer adaptable menus for pescatarians or mixed groups. Make sure to specify your dietary needs when booking.

What if I’m vegan?

Some tours can accommodate vegans with advanced notice. Options like olive oil tastings, veggie tapas, and roasted vegetables are commonly available.

Do I need to book in advance?

Yes! Food tours in Barcelona, especially vegetarian-friendly ones, fill up quickly. Booking ahead ensures dietary preferences can be accommodated.

Will I get enough food on the tour?

Absolutely. All tours include multiple tastings, and by the end, most guests are happily full.

Are these tours family-friendly?

Yes! The Tastes, Tapas & Traditions Tour is especially great for families, thanks to its balance of food and cultural activities.

Update Notice: May 21, 2025

Ready to Taste the Best of Barcelona—Meat-Free? Book your food tour today and discover the flavors, stories, and hidden gems of one of Europe’s most delicious cities. Whether you’re a lifelong vegetarian or just curious, these unforgettable experiences will leave you full—in every sense of the word.