Everything You Need to Know About Solo Travel in Barcelona

Solo travel is one of the most rewarding ways to experience a social city like Barcelona. If you’re getting ready to head to the Catalan capital on your own, you’re in for a treat!

Solo travel in Barcelona lets you interact with local culture and traditions in a deeper way. The city already offers plenty: modernist architecture, fabulous food, vibrant nightlife, and a to-die-for shopping scene. Read on to learn where to stay, what to do, and how to meet other travelers and locals.

A man standing in a small inner courtyard of a historic stone building

Where to Stay in Barcelona as a Solo Traveler

Choose the right home base in Barcelona to make your trip easier and more efficient. Since Barcelona’s excellent public transport system makes it simple to get around, you can stay in the center or in a quieter, more local neighborhood. You should pick both a neighborhood and accommodations that will help you feel at home.

Consider basing yourself outside of the city center in an off-the-beaten-path area, such as Poblenou, Sants, or Gracia. Staying in these neighborhoods offers two major advantages:

When choosing accommodation, stay cautious with Airbnb. Many listings on the site aren’t legal, even if they seem attractive. Use this handy tool from the city government to check if yours is legit. Alternatively, stay at a locally-owned boutique hotel. Hotel Brummell and Magatzem 128 are two great options.

Hostels also work well for solo travelers. The atmosphere is more social than at traditional hotels, so you’ll connect with other globetrotters. Not to mention, you’ll save money. Try the beautiful rooms and friendly service at Casa Gracia.

A terrace in the Gracia neighborhood

Safety Tips for Solo Female Travelers in Barcelona

Barcelona is a safe city, for the most part. Use the same common sense you would in any other major urban area. If you’re a solo female traveler in Barcelona, these tips will help your trip go off without a hitch.

  • Carry a purse with a cross-body strap that closes securely. The harder it is for someone to open or cut your bag, the better.

  • Keep your bag on your lap when at a restaurant or cafe. Never hang it on the back of your chair.

  • Always keep an eye on your phone and wallet. Don’t leave them on top of the table when you’re not using them.

  • If you need to check directions, step aside and use your phone rather than a map or guidebook. This will help you blend in with locals.

small wooden table at casual outdoor terrace restaurante in florence, italy

Things to Do as a Solo Traveler in Barcelona

Barcelona offers plenty for solo travelers. You can easily fill your days with a mix of culture, relaxation, and adventure. Here are some ideas:

  • Visit parks like Parc de la Ciutadella. There, you can listen to musicians, jog, rent a bike, or people-watch.

  • Explore museums at your own pace. Spend as much time as you want at exhibits without rushing.

  • Join a guided walking tour. You’ll meet other curious travelers and discover hidden gems.

  • Escape to the beaches outside the city center. Sant Sebastià and Bogatell beaches offer relaxed vibes and are safer for solo visitors.

  • See a live performance at the Palau de la Música Catalana. The breathtaking interior and world-class music make it a must-see.

  • Experience Barcelona’s nightlife. Sip cocktails at a rooftop bar, catch live music, or dance until sunrise. The city’s nightlife is social and welcoming.

People standing next to the cascada monumental in

Dining Solo in Barcelona

For many people, dining alone can feel intimidating. In Barcelona, social meals are common, but you will still find many solo diners. Try these tips to make eating alone more enjoyable:

  • Choose a restaurant that offers a menú del día for lunch. Many local workers eat alone at these spots, so you will blend right in.

  • Try traditional tapas at a busy bar. This offers a taste of authentic Catalan flavors and a chance to mingle.

  • Sit at the bar when possible. You’ll have an easier time chatting with locals or the bartender.

  • If you prefer not to talk, bring a book to enjoy with your meal.

  • Visit food markets. Many markets have bars where locals stop for a quick bite. You can also buy snacks and picnic in a nearby park.

Pinchos in a Bar in Girona

Barcelona Solo Travel FAQ

Is Barcelona safe for solo female travelers?
Yes, Barcelona is generally a safe city for solo female travelers. Use common sense, stay aware of your belongings, and avoid poorly lit areas at night. You will see many solo travelers here.

How easy is it to get around Barcelona using public transport?
Barcelona’s public transport system is excellent and user-friendly. Use the metro, buses, and trams to connect all the main attractions and neighborhoods. Buy a T10 ticket or Hola BCN card to save money and travel easily.

Are there good ways to meet people when traveling solo in Barcelona?
Absolutely! Join walking tours, food tours, or group activities like bike rentals. Hostels and local events are great for meeting people. Barcelona’s lively nightlife also gives you plenty of opportunities to socialize.

What are some must-try foods for solo travelers in Barcelona?
You shouldn’t miss authentic tapas at local bars, pa amb tomàquet (tomato bread), and fresh seafood. The city’s food markets, such as La Boqueria, are perfect for sampling many dishes. Sitting at the bar often leads to friendly chats with locals.

Is nightlife in Barcelona suitable for solo travelers?
Yes, Barcelona’s nightlife is welcoming and varied. You can enjoy relaxed wine bars, live music, or energetic nightclubs. Going out solo is common, and many venues have a sociable atmosphere.

We’ll let you in on a secret: our food tours in Barcelona are some of the best ways to meet other curious foodies and experience local culture while you’re here! We can’t wait to show you the best of the Catalan capital: its food, people and so much more.